How Athletes Can Benefit from Regular Chiropractic Care in Oak Ridge TN

If you've heard your teammates talking about how much better they feel after visiting a chiropractic center in Oak Ridge TN, then you may be wondering if you should take advantage of chiropractic treatment. Chiropractors use a range of hands-on therapies that can benefit athletes in a variety of ways.

Injury Treatment in Oak Ridge TN

Participating in sports is a fantastic way to stay active and maintain your fitness. Unfortunately, athletics can also take a toll on the body over time or result in traumatic injury. In particular, playing high-impact sports such as football, hockey, and wrestling can put individuals at a high risk for bone, muscle, tendon, or ligament damage. Luckily, chiropractors can treat many of the problems that cause individuals pain or reduce their performance through routine spinal adjustments. This type of treatment can help eliminate nerve irritation around injuries and reduce healing time for the athletes.

Injury Prevention

Most athletes realize the importance of warming up their body before practice or games to reduce their risk of injury. Similarly, chiropractors can help your body to adapt better to the punishment that it takes while playing sports. By visiting a chiropractic center for an evaluation before you get hurt, you can potentially avoid injuries and even improve your athletic performance.

Flexibility Improvement

Even when no injury is involved, participation in sports can lead to muscle soreness and stiffness. While these symptoms often pass in a few days, there are occasions when muscle stiffness can lead to reduced flexibility and range of motion. Today, it's common practice for professional sports teams to keep a chiropractor on staff to help alleviate symptoms that can reduce an athlete's flexibility and performance on the field. Osteopathic manipulative treatment, for example, is frequently used by chiropractors to promote pain-free, flexible movement in athletes.

Headache Relief

Playing high-impact sports can sometimes affect the joints in the neck, and a significant amount of all headaches can be linked to facet joint pain in this area. For athletes dealing with headache pain, chiropractic adjustment can frequently offer them relief.