How Chiropractic Care Can Help with Headaches in Oak Ridge TN

Chiropractic doctors can use holistic treatments and alternative medicine to treat a number of conditions of the musculoskeletal system and nervous system. This includes headaches and migraines. One of the primary benefits of seeking chiropractic care near Oak Ridge TN is that chiropractors seek out the cause of your pain and treat that, rather than just prescribing costly medications. Here are some of the ways that chiropractic care can offer you headache relief.

Find Headache Triggers in Oak Ridge TN

There are many different things that can trigger headaches and migraines. In fact, some people may have multiple headache triggers. Your chiropractor will determine your headache triggers by evaluating your symptoms, performing a medical and chiropractic exam, and asking you important questions about your habits and lifestyle. Some common triggers of headaches and migraines include certain foods, environmental stimuli, stress, insomnia, muscle tension, TMJ disorder, and prescription medication.

Establish a Chiropractic Care Treatment Plan

After determining the cause of your headaches, your chiropractor will create a chiropractic care treatment plan to treat the underlying cause. If your headaches are caused by muscle tension, stress, or TMJ disorder, there are many treatment options available to you. Your chiropractor may recommend massage therapy, physical therapy, chiropractic adjustments, electrical stimulation, or acupuncture. More than one treatment may be used to maximize the effectiveness of your chiropractic care.

Receive Lifestyle Counseling to Prevent Reoccurrence

Your chiropractor may determine that your headaches are caused by stress, diet, exercise, environmental stimuli, or other lifestyle factors. If this is the case, your chiropractic treatment plan may include nutritional counseling and lifestyle counseling. Your chiropractor may recommend that you change your exercise routine and diet. It may also be necessary for you to investigate ergonomic solutions in your home or workplace to minimize the environmental stimuli that can trigger headaches. These stimuli may include glare on computer screens or television screens, fluorescent lights, and certain noises.